Shaw Mind is a young charity on a mental health mission. We are committed to helping individuals and organisations understand anxiety and how to manage it successfully before it escalates and impacts their lives.
Whether at school or at work, anxiety is debilitating. It can destroy productivity and takes the joy out of life. We focus our resources on equipping teachers to understand anxiety and support their pupils more effectively to deal with it. We also offer effective mental health support at work to help employees enjoy their working lives and perform at their best. We offer a range of training and interventions for both managers and employees. Today we believe that every organisation should be committed to supporting the mental wellbeing of their people and we’ll do all we can to help them.
“There is nothing else like Breathe available out there for people who feel they need some support. It’s a big step for them to come through the door to talk to us, but it’s a real privilege when you start to build that trust – it feels really good. People come to Breathe because it has established a good reputation in the town and I keep coming back because I feel that I’m part of something special.“Amy
Breathe Café Volunteer